Solstice Pacific

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A. Medication Management Worksheet

Family Intensive Medication Management Video Worksheet

1. What does it mean when Dr Turner says medication is just one tool?*

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2. Dr Turner lists various other tools that are essential for mood and life, list out 3:

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3. What are the 4 things that can contribute to a “bad day”? Why is it important to be aware of this for yourself or your loved one?*

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4. What is meant by medications being like “shoes on a long hike”?*

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5. Based on what Dr Turner shares about perspective, how might you respond to someone who insists they need motivation before starting their mental health treatment?*

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B. CM vs Therapy

Family Intensive CM vs Therapy Worksheet

Please watch the video and fill out the worksheet in response. (You may fill out answers as you watch if preferred)

1. Based on the distinctions made in the video, list in your own words the difference between Case Management versus Therapy at Solstice:*

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2. Case Management revolves around the___________________*

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3. What are the 4 other plans focused on in case management?*

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4. Why is it important to set a foundation of skills in Case Management before doing a deep dive into therapy or processing?*

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5. What does it mean in your own words when the Case Manager is like a coach?*

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C. Structure_Routines Worksheet

Family Intensive Routines Worksheet

Please watch the video and fill out the worksheet in response. (You may fill out answers as you watch if preferred)

1. In your own words, what does the phrase “what is repeated is remembered” mean?*

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2. New treatment options will never __________ the __________ for structure and routine.*

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3. Routines help you establish a sense of _________ and building new _________*

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4. Routines: *

a. Protect you from _____ _____ . Why is this important?*

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b. Help with your _____ _____ _____ . What does this mean?*

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c. Helps build a sense of _____. What belief does this create in you?*

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d. It _____ your hormones*

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e. It holds you _____*

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f. It helps you __________ What are 5 specific needs that you need to create time for in your personal life? See Maslow’s hierarchy of needs for reference:*

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g. It helps you make time for what you _____. What are some joyful activities that you would like to make time for?*

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h. It help you get _____ for your _____. This helps you create _____ _____ of your skills, habits, and reinforcements.*

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i. It focuses on what you can _____. How is this empowering in the mental health journey?*

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5. What do you want to change about your routines? What do you like about them?*

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D. 13 Skills Worksheet

Family Intensive Skills Worksheet

Please watch the video and fill out the worksheet in response. (You may fill out answers as you watch if preferred)

1. Skills are learned in: __________ settings, over __________, and in __________.*

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2. If the above is true, how can you respond to someone who is too eager to rush their treatment because they want to go back to their old routines?*

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3. Which 4 skills are typically first learned in treatment?*

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4. Which of the 13 Skills do you personally think you may be lacking? Which does your family/support system need to work on (may be the same or different).*

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5. When learning skills, people get stuck when they _____ or _____ rather than just trying them out or committing to practicing. What can you do to overcome this obstacle in your own treatment (or your own loved one’s treatment)?*

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E. Flight Worksheet

Family Intensive Flight and Self Efficacy Worksheet

1. What is Self Efficacy? Why is this important for someone receiving mental health or behavioral treatment?*

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2. How would you describe the Flight Program in a brief sentence?*

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3. What would you say to someone who comments that the Flight rewards aren’t worth much and not worth trying to earn?*

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4. Give 1 example of what earns a point, and 1 example of what loses a point?*

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5. Why is it important that Solstice does not automatically replace Flight cards if patients lose it/forget it, and have them wait until the next Flight Rally to replace it?*

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A. Medication Management Worksheet

Family Intensive Medication Management Video Worksheet

B. CM vs Therapy

Family Intensive CM vs Therapy Worksheet

C. Structure_Routines Worksheet

Family Intensive Routines Worksheet

D. 13 Skills Worksheet

Family Intensive Skills Worksheet

E. Flight Worksheet

Family Intensive Flight and Self Efficacy Worksheet

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